Mike is a Certified Professional Strength and Conditioning coach with over 9 years of diversified sports and physical fitness training experience; including a dynamic background in health and wellness promotion management. A savvy and accomplished motivator in the development of special fitness and wellness initiatives.
Mike has worked at the Gary Roberts High Performance Centre, training and conditioning youth, semi pro and professional athletes. Mike’s speciality is in focusing on movement and mobility development for performance improvement, specifically for baseball, hockey and tennis
